
Are you ready to make a change?
Perhaps the butterfly is proof that you can go through a great deal of darkness, yet become something beautiful..
Perhaps the butterfly is proof that you can go through a great deal of darkness, yet become something beautiful..
1:1 coaching sessions provide personalized support and guidance to help individuals achieve their goals in various areas of life, including personal development, trauma informed care, recovery, grief and loss, and overall well-being. These sessions are tailored to the individual’s needs and preference, allowing for a more focused and effective coaching experience.
A coaching approach that integrates biblical principles and Christian faith into the process of helping individuals achieve goals, maximize their potential, and align their lives with their purpose. It differs from secular life coaching by incorporating spiritual guidance and accountability, often drawing from scripture and prayer.
A form of coaching that adapts to an individual’s unique need and goals to improve their well-being and mental health. It focuses on empowering individuals to achieve personal growth and make positive changes in their lives by developing strategies to manage stress, build resilience, and enhance overall mental health.
I am a Christian Women's Life and Mental Health Coach, certified in Christian Life Coaching and specializing in Grief, Loss, and Trauma Informed Care. I hold board certifications in both Christian Professional Life Coaching and Master Mental Health Coaching. As a member of the American Association of Christian Counselors and the International Christian Coaching Association, I continue my education through Light University. Having overcome a personal crisis involving fear, anxiety, and depression, I empathize with women feeling trapped and uncertain, and I aim to support them towards a more meaningful and fulfilling life.
I am a Board Certified Life Coach as well as a Master Mental Health Coach through Light University. I specialize in Trauma Informed Care and Recovery. I am a member of the American Association of Christian Counselors and of their affiliate International Christian Coaching Association I am continuing my education through Light University. I would be honored to join your journey to recovery. I am a childhood trauma survivor with a mission to help others reclaim their power after toxic relationships, reject shame that keeps you stuck, and walk boldly toward a life of balance, freedom, and joy. As a trauma and recovery coach, it is a privilege to work and help people overcome the challenges that come with having experienced trauma and to encourage and partner with them for a brighter future.
Is a partnership where a professional life coach supports individuals in identifying and achieving their personal and professional goals, focusing on the present and future It centers on empowering client to make positive life changes through a process of questioning, listening, and goal setting..
A form of coaching that supports individuals navigating the grieving process after loss, helping them to move forward and create a positive future. Grief coaching can help individuals identify and process their emotions, set meaningful goals, and develop coping strategies for the future.
A coaching approach that acknowledges and understands the impact of past trauma on a client’s present-day experience. It focuses on building resilience. setting boundaries, and regaining confidence after trauma, while emphasizing safety, trustworthiness, and empowerment. It recognizes the influence of past trauma on current challenges an
A coaching approach that acknowledges and understands the impact of past trauma on a client’s present-day experience. It focuses on building resilience. setting boundaries, and regaining confidence after trauma, while emphasizing safety, trustworthiness, and empowerment. It recognizes the influence of past trauma on current challenges and uses this understanding to guide coaching strategies towards solution-focused growth.
Life coaching for recovery is a process that supports individuals in their journey toward recovery from substance use, mental health challenges, or other difficult life circumstances. It's a partnership-based approach where a coach helps individuals identify goals, develop strategies, and take steps to build a fulfilling life, often in a
Life coaching for recovery is a process that supports individuals in their journey toward recovery from substance use, mental health challenges, or other difficult life circumstances. It's a partnership-based approach where a coach helps individuals identify goals, develop strategies, and take steps to build a fulfilling life, often in a way that complements traditional therapy or other treatment modalities
1hr session Online or In Person
1 hour session online or in person
By Appointment Only
Open today | 09:00 am – 08:00 pm |
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